en_tn_condensed/psa/084/005.md

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Blessed is the man

Here "man" refers to people in general.

whose strength is in you

"whom you strengthen"

in whose heart are the highways up to Zion

"Who love to go up to Zion" or "Who earnestly wish go up to Zion"

up to Zion

The temple was in Jerusalem on the top of the highest hill, called Mount Zion.