en_tn_lite_do_not_use/psa/143/006.md

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spread my hands out to you

What one does with one's body here is a metonym for the purpose of doing so. The Israelites would commonly pray while standing with their hands raised and spread out at their sides. Alternate translation: "pray to you with my hands lifted up at my sides" (See: rc://en/ta/man/translate/figs-metonymy)

my soul thirsts for you in a parched land

The psalmist speaks of wanting to be with God as if he were in a parched land and he also was about to die of thirst. Alternate translation: "I want to be with you the way a person in a parched land who is very thirsty wants water" (See: rc://en/ta/man/translate/figs-metaphor)

my soul thirsts for you

The psalmist desires to know Yahweh. The intensity of his desire to know Yahweh is like one who is very thirsty. Alternate translation: "I long for you" (See: rc://en/ta/man/translate/figs-metaphor)

my soul

The soul is a metonym for the person. (See: rc://en/ta/man/translate/figs-synecdoche)

parched land

A land where everything has died because there is no water.