diff --git a/19/28.txt b/19/28.txt
index bd662d1..569a062 100644
--- a/19/28.txt
+++ b/19/28.txt
@@ -1,6 +1,6 @@
 [
 	{
-		"title": "",
-		"body": ""
+		"title": "忿怒会带来什么？",
+		"body": "忿怒会带来刀剑的刑罚。"
 	}
 ]
\ No newline at end of file
diff --git a/manifest.json b/manifest.json
index f829873..aafa110 100644
--- a/manifest.json
+++ b/manifest.json
@@ -206,6 +206,7 @@
 		"19-17",
 		"19-20",
 		"19-23",
-		"19-25"
+		"19-25",
+		"19-28"
 	]
 }
\ No newline at end of file