diff --git a/33/19.txt b/33/19.txt
index bd662d1..62526af 100644
--- a/33/19.txt
+++ b/33/19.txt
@@ -1,6 +1,6 @@
 [
 	{
-		"title": "",
-		"body": ""
+		"title": "以利户说为什么人的口厌弃食物， 心厌恶美味？",
+		"body": "因为人被惩治。"
 	}
 ]
\ No newline at end of file
diff --git a/manifest.json b/manifest.json
index c80eb3f..fda4192 100644
--- a/manifest.json
+++ b/manifest.json
@@ -347,6 +347,7 @@
 		"33-08",
 		"33-10",
 		"33-13",
-		"33-16"
+		"33-16",
+		"33-19"
 	]
 }
\ No newline at end of file