diff --git a/1pe/04/03.md b/1pe/04/03.md
index 02f675f73a..45a39ff6e7 100644
--- a/1pe/04/03.md
+++ b/1pe/04/03.md
@@ -1,6 +1,6 @@
-# do the desire of the Gentiles
+# you have spent enough time doing what the Gentiles want to do
 
-"do what the Gentiles like to do"
+Peter wanted the believers to stop doing the sinful things the Gentiles were doing. Alternate translation: "you have been doing for a long time the things that the Gentiles like to do:
 
 # drunken celebrations, having wild parties