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+# ἐγκρατεύομαι/egkrateuomai 
+This word is an action. It is a verb.
+
+* This word means to exercise or practice self-control. This is when a person controls or masters their desires and passions. They do not do the things they do not want to do, and they do the things they want to do. 
+
+See: 1 Corinthians 7:9; 9:25