# How can I give you up, Ephraim? How can I hand you over, Israel?

"I will not give you up, Ephraim. I will not hand you over, Israel." 

# How can I make you like Admah? How can I make you like Zeboyim?

"I do not want to act toward you as I acted toward Admah or make you like Zeboyim—cities that I destroyed along with Sodom"

# My heart has changed within me

Here "heart" represents God's will and decisions.