diff --git a/nam/03/06.md b/nam/03/06.md
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@@ -1,4 +1,3 @@
 # I will throw disgusting filth on you
 
-The words "disgusting filth" refer to all kinds of garbage. Throwing garbage at a person was a sign of strong contempt. Alternate translation: "I will show my contempt for you, like a person would throw disgusting filth at another" (See: [[rc://en/ta/man/jit/translate-symaction]])
-
+"I will show my contempt for you, like a person would throw disgusting filth at another"