diff --git a/amo/04/01.md b/amo/04/01.md
index c7190aedd8..4bf95668c7 100644
--- a/amo/04/01.md
+++ b/amo/04/01.md
@@ -1,12 +1,12 @@
 # you cows of Bashan, you who are in the mountain of Samaria
 
-Amos speaks to the women of Israel who live in Samaria as if they were well-fed cows. Alternate translation: "you wealthy women who live in the mountains of Samaria, you who are like the well-fed cows of Bashan" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"you wealthy women who live in the mountains of Samaria, you who are like the well-fed cows of Bashan"
 
 # you who oppress the poor
 
-The phrase "the poor" refers to poor people. Alternate translation: "you who oppress poor people" (See: [[rc://en/ta/man/jit/figs-nominaladj]])
+"you who oppress poor people" 
 
 # you who crush the needy
 
-Hear "crush" is a metaphor that represents treating people badly. The phrase "the needy" refers to people who need help. Alternate translation: "you who treat needy people badly" or "you who hurt needy people" (See: [[rc://en/ta/man/jit/figs-metaphor]] and [[rc://en/ta/man/jit/figs-nominaladj]])
+"you who hurt needy people" or "you who harm people who need help"