diff --git a/eph/01/22.md b/eph/01/22.md
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--- a/eph/01/22.md
+++ b/eph/01/22.md
@@ -1,8 +1,7 @@
 # subjected all things under Christ's feet
 
-Here "feet" represents Christ's lordship, authority, and power. Alternate translation: "put all things under Christ's power" or "made all things subject to Christ" (See: [[rc://en/ta/man/jit/figs-metonymy]])
+"put all things under Christ's power" or "made all things subject to Christ"
 
 # head over all things
 
-Here "head" refers to the leader or the one who is in charge. Alternate translation: "ruler over all things" (See: [[rc://en/ta/man/jit/figs-metaphor]])
-
+"ruler over all things"