diff --git a/rom/14/06.md b/rom/14/06.md
index efc1cebf91..528be1572e 100644
--- a/rom/14/06.md
+++ b/rom/14/06.md
@@ -1,10 +1,10 @@
 # He who observes the day, observes it for the Lord
 
-Here "observes the day" refers to considering a day as a special day on which to worship the Lord. Alternate translation: "Whoever treats a day as special does so to honor the Lord" or "The person who worships on a certain day does it to honor the Lord" (See: [[rc://en/ta/man/jit/figs-explicit]])
+"Whoever treats a day as special does so to honor the Lord" or "The person who worships on a certain day does it to honor the Lord" 
 
 # he who eats
 
-The word "everything" is understood from [Romans 14:3](../14/03.md). It can be repeatd here. Alternate translation: "the person who eats everything" or "the person who eats every kind of food" (See: [[rc://en/ta/man/jit/figs-ellipsis]])
+"the person who eats everything" or "the person who eats every kind of food" 
 
 # eats for the Lord
 
@@ -12,9 +12,9 @@ The word "everything" is understood from [Romans 14:3](../14/03.md). It can be r
 
 # He who does not eat
 
-The word "everything" is understood from [Romans 14:3](../14/03.md). It can be repeatd here. Alternate translation: "He who does not eat everything" or "The person who does not eat certain kinds of food" (See: [[rc://en/ta/man/jit/figs-ellipsis]])
+"He who does not eat everything" or "The person who does not eat certain kinds of food" 
 
 # refrains from eating for the Lord
 
-His purpose in refraining from eating certain foods is to honor the Lord. Alternate translation: "refrains from eating certain foods in order to honor the Lord"
+"refrains from eating certain foods in order to honor the Lord"