diff --git a/mal/01/07.md b/mal/01/07.md
index 3ee0ca35a7..cd153aa18e 100644
--- a/mal/01/07.md
+++ b/mal/01/07.md
@@ -1,14 +1,10 @@
 # polluted bread
 
-Here "polluted" describes anything that is not suitable to sacrifice to God. (See: [[rc://en/ta/man/jit/figs-metaphor]])
+Here "polluted" describes anything that is not suitable to sacrifice to God.
 
 # How have we polluted you?
 
-Here the priests are asking a question in order to state that they have not really polluted Yahweh. This can be expressed as a statement. Alternate translation: "We have not polluted you." or "Tell us how we have polluted you, because we do not think that we have done so." (See: [[rc://en/ta/man/jit/figs-rquestion]])
-
-# polluted you
-
-This expression refers to insulting God by giving him unsuitable sacrifices. (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"We have not polluted you." or "Tell us how we have polluted you, because we do not think that we have done so." 
 
 # table
 
@@ -16,7 +12,7 @@ This refers to an altar.
 
 # By saying that Yahweh's table is contemptible.
 
-This is the answer that Yahweh gives to the priests, but the full answer is only implied. This can be made explicit. Alternate translation: "You have polluted my altar by saying, 'Yahweh's table is contemptible.'" (See: [[rc://en/ta/man/jit/figs-ellipsis]])
+"You have polluted my altar by saying, 'Yahweh's table is contemptible.'" 
 
 # contemptible