diff --git a/jdg/14/06.md b/jdg/14/06.md
index 2143400d00..a59ef1aa2a 100644
--- a/jdg/14/06.md
+++ b/jdg/14/06.md
@@ -1,6 +1,6 @@
 # Yahweh's Spirit suddenly came on him
 
-The phrase "came on" means that Yahweh's Spirit influenced Samson. In this case, he made him very strong. Alternate translation: "Yahweh's Spirit made him very strong" (See: [[rc://en/ta/man/jit/figs-idiom]])
+"Yahweh's Spirit made him very strong" 
 
 # tore ... apart
 
@@ -8,5 +8,5 @@ tore into two pieces
 
 # had nothing in his hand
 
-Here it states that he had nothing in his hand to emphasize that he was not holding a weapon. Alternate translation: "did not have a weapon" (See: [[rc://en/ta/man/jit/figs-litotes]])
+"did not have a weapon"