diff --git a/heb/05/13.md b/heb/05/13.md
index 872e7944b4..7b0ca25974 100644
--- a/heb/05/13.md
+++ b/heb/05/13.md
@@ -1,8 +1,6 @@
-# takes milk
+# takes milk because he is still a little child
 
-Here "takes" stands for "drinks." Alternate translation: "drinks milk" (See: [[rc://en/ta/man/jit/figs-metonymy]])
+"drinks milk" 
 
-# because he is still a little child
 
-Spiritual maturity is compared with the kind of food that a growing child eats. Solid food is not for a tiny baby, and that is a figure describing a young Christian who only learns simple truths; but later, more solid food is given to the little child, just as when a person matures he can learn about matters that are more difficult. (See: [[rc://en/ta/man/jit/figs-metaphor]])