diff --git a/gal/06/08.md b/gal/06/08.md
index c80dedcebb..a0986357bb 100644
--- a/gal/06/08.md
+++ b/gal/06/08.md
@@ -1,14 +1,14 @@
 # plants seed to his own flesh
 
-Planting seeds is a metaphor for doing deeds that will have consequences later. In this case, the person is doing sinful actions because of his sinful nature. Alternate translation: "plants seed according to what he wants because of his sinful nature" or "does the things he wants to do because of his sinful nature" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"plants seed to satisfy his sinful nature" or "does the things he wants to do because of his sinful nature" 
 
-# will reap destruction
+# from the flesh will reap destruction
 
-God punishing the person is spoken of as if the person were harvesting a crop. Alternate translation: "will receive punishment for what he did" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"will be destroyed by his sinful nature" 
 
 # plants seed to the Spirit
 
-Planting seeds is a metaphor for doing deeds that will have consequences later. In this case, the person is doing good actions because he is listening to God's Spirit. Alternate translation: "does the things God's Spirit loves" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"plants seed to please the Spirit" or "does the things God's Spirit wants"
 
 # from the Spirit will reap eternal life