diff --git a/heb/10/33.md b/heb/10/33.md
index eb382cc3a4..e5b9b24fab 100644
--- a/heb/10/33.md
+++ b/heb/10/33.md
@@ -1,6 +1,6 @@
-# You were exposed to public ridicule by reproaches and persecution
+# Sometimes you were publicly exposed to insult and persecution
 
-This can be stated in active form. Alternate translation: "People ridiculed you by reproaching and persecuting you in public" (See: [[rc://en/ta/man/jit/figs-activepassive]])
+This can be stated in active form. Alternate translation: "People ridiculed you by insulting you and persecuting you in public" (See: [[rc://en/ta/man/jit/figs-activepassive]])
 
 # you were sharing with those