diff --git a/heb/04/06.md b/heb/04/06.md
index 12b948d139..f1984faf80 100644
--- a/heb/04/06.md
+++ b/heb/04/06.md
@@ -12,7 +12,7 @@ God's commands to Israel are spoken of as if he had given them in an audible voi
 
 # do not harden your hearts
 
-"Hearts" here is a metonym for "thoughts and intentions." AT: "do not be stubborn"  See how you translated this in [Hebrews 3:7-8](../03/07.md). AT: "do not be stubborn" (See: [[rc://en/ta/man/translate/figs-metonymy]])
+Here "hearts" is a metonym for a person's mind. The phrase "harden your hearts" is a metaphor for being stubborn. See how you translated this in [Hebrews 3:7-8](../03/07.md). AT: "do not be stubborn" or "do not refuse to listen" (See: [[rc://en/ta/man/translate/figs-metonymy]])
 
 # translationWords