diff --git a/luk/01/12.md b/luk/01/12.md
index ee77bd25e3..9e71e9c683 100644
--- a/luk/01/12.md
+++ b/luk/01/12.md
@@ -1,4 +1,4 @@
-# Zechariah ... was terrified ... fear fell on him
+# Zechariah ... was troubled ... fear fell on him
 
 These two phrases mean the same thing, and emphasize how afraid Zechariah was.
 
diff --git a/mat/14/26.md b/mat/14/26.md
index 2173eebc2f..f7084749de 100644
--- a/mat/14/26.md
+++ b/mat/14/26.md
@@ -1,4 +1,4 @@
-# they were terrified
+# they were troubled
 
 "they were very afraid"