diff --git a/gal/03/03.md b/gal/03/03.md
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--- a/gal/03/03.md
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@@ -1,8 +1,8 @@
 # Are you so foolish?
 
-This rhetorical question shows that Paul is surprised and even angry that the Galatians are foolish. Alternate translation: "You are very foolish!" (See: [[rc://en/ta/man/jit/figs-rquestion]])
+"You are very foolish!" or "Don't be so foolish!"
 
 # by the flesh
 
-The word "flesh" is a metonym for effort. Alternate translation: "by your own effort" or "by your own work" (See: [[rc://en/ta/man/jit/figs-metonymy]])
+"by yourself" or "by your own effort" or "by your own work"