diff --git a/2ti/01/13.md b/2ti/01/13.md
index 865a79cbec..988171dea0 100644
--- a/2ti/01/13.md
+++ b/2ti/01/13.md
@@ -1,10 +1,10 @@
-# Keep the example of the healthy words that you heard from me
+# Keep the example of the truthful words that you heard from me
 
 "Keep teaching the correct ideas I have taught you" or "Use how I taught you as a pattern for what and how you should teach"
 
-# healthy words
+# truthful words
 
-The word "healthy" here is a dead metaphor for true, trustworthy, and morally good. Alternate translation: "trustworthy words" (See: [[rc://en/ta/man/jit/figs-metaphordead]])
+The Greek word translated "truthful, is a word meaning "healthy" and here is a dead metaphor for true, trustworthy, and morally good. Alternate translation: "trustworthy words" (See: [[rc://en/ta/man/jit/figs-metaphordead]])
 
 # with the faith and love that are in Christ Jesus