diff --git a/119/153.txt b/119/153.txt
index f83c0e5..709c75b 100644
--- a/119/153.txt
+++ b/119/153.txt
@@ -1,6 +1,6 @@
 [
 	{
-		"title": "为什么作者说雅威要",
-		"body": ""
+		"title": "为什么作者说雅威要看顾他的苦难搭救他？",
+		"body": "因为他不忘记神的律法。"
 	}
 ]
\ No newline at end of file
diff --git a/manifest.json b/manifest.json
index bc228c9..252d569 100644
--- a/manifest.json
+++ b/manifest.json
@@ -920,6 +920,7 @@
 		"119-141",
 		"119-143",
 		"119-145",
-		"119-151"
+		"119-151",
+		"119-153"
 	]
 }
\ No newline at end of file