diff --git a/144/05.txt b/144/05.txt
index bd662d1..c725de4 100644
--- a/144/05.txt
+++ b/144/05.txt
@@ -1,6 +1,6 @@
 [
 	{
-		"title": "",
-		"body": ""
+		"title": "若雅威摸山，山会如何？",
+		"body": "若雅威摸山， 山就冒烟。"
 	}
 ]
\ No newline at end of file
diff --git a/144/07.txt b/144/07.txt
new file mode 100644
index 0000000..aab0e15
--- /dev/null
+++ b/144/07.txt
@@ -0,0 +1,6 @@
+[
+	{
+		"title": "雅威z",
+		"body": ""
+	}
+]
\ No newline at end of file
diff --git a/manifest.json b/manifest.json
index 61722dc..14aba7b 100644
--- a/manifest.json
+++ b/manifest.json
@@ -1025,6 +1025,7 @@
 		"143-09",
 		"143-11",
 		"144-01",
-		"144-03"
+		"144-03",
+		"144-05"
 	]
 }
\ No newline at end of file