diff --git a/69/22.txt b/69/22.txt
index 5dd7afa..421f06d 100644
--- a/69/22.txt
+++ b/69/22.txt
@@ -1,6 +1,6 @@
 [
 	{
-		"title": "大卫希望敌人的筵席成为什么？",
-		"body": "成为网罗陷阱。"
+		"title": "大卫愿仇敌的筵席变为什么？",
+		"body": "在他们面前变为网罗，在他们平安的时候变为机槛。"
 	}
 ]
\ No newline at end of file
diff --git a/manifest.json b/manifest.json
index 4c53039..9a69f08 100644
--- a/manifest.json
+++ b/manifest.json
@@ -587,6 +587,7 @@
 		"69-13",
 		"69-16",
 		"69-18",
-		"69-20"
+		"69-20",
+		"69-22"
 	]
 }
\ No newline at end of file