diff --git a/31/10.txt b/31/10.txt
index 09aa8fc..86bae03 100644
--- a/31/10.txt
+++ b/31/10.txt
@@ -4,7 +4,7 @@
 		"body": "因他的罪孽。"
 	},
 	{
-		"title": "人对大卫的处境有什么反应？",
-		"body": "他成为人的羞辱，那认识他的都惧怕，都躲避他。"
+		"title": "大卫因一切敌人成了羞辱后如何？",
+		"body": "在他的邻舍跟前更什羞辱。那认识他的都惧怕他。在外头看见他的都躲避他。"
 	}
 ]
\ No newline at end of file
diff --git a/manifest.json b/manifest.json
index 20682ad..4b87dea 100644
--- a/manifest.json
+++ b/manifest.json
@@ -264,6 +264,7 @@
 		"31-01",
 		"31-03",
 		"31-05",
-		"31-08"
+		"31-08",
+		"31-10"
 	]
 }
\ No newline at end of file