diff --git a/23/30.txt b/23/30.txt
index 7434564..b26668c 100644
--- a/23/30.txt
+++ b/23/30.txt
@@ -4,15 +4,15 @@
 		"body": "耶和华继续告诉摩西每年人应该怎样做。"
 	},
 	{
-		"title": "",
-		"body": ""
+		"title": "凡这日",
+		"body": "赎罪日"
 	},
 	{
-		"title": "",
-		"body": ""
+		"title": "这在你们一切的住处作为世世代代永远的定例。",
+		"body": "意思是说它们和他们的后代必须永远遵守这个律例。参照你翻译的3:15节。"
 	},
 	{
-		"title": "",
+		"title": "要守这日为圣安息日，",
 		"body": ""
 	},
 	{