diff --git a/23/30.txt b/23/30.txt
index a01c282..93950ea 100644
--- a/23/30.txt
+++ b/23/30.txt
@@ -17,11 +17,11 @@
 	},
 	{
 		"title": "并要刻苦己心",
-		"body": "NA 这里所说的谦卑自己暗示指他们(禁食)不吃不喝。这句可以清楚地表达。另译：你必须qianbeizj"
+		"body": "NA 这里所说的谦卑自己暗示指他们(禁食)不吃不喝。这句可以清楚地表达。另译：你必须谦卑自己禁食不吃任何东西。（参： figs_explicit）"
 	},
 	{
-		"title": "",
-		"body": ""
+		"title": "从这月初九日",
+		"body": "这是希伯来日历的第七个月。初九接近公历的九月末。这句可以清楚地biaoshu（参：translate_hebrewmonths and translate_ordinal）"
 	},
 	{
 		"title": "",