diff --git a/49/30.txt b/49/30.txt
index 99309f3..375ac60 100644
--- a/49/30.txt
+++ b/49/30.txt
@@ -21,14 +21,14 @@
 	},
 	{
 		"title": "起来！ 安逸无虑的居民那里去； 他们是无门无闩、独自居住的",
-		"body": ""
+		"body": "耶和华在这里与尼布甲尼撒说话，好像他在那里听耶和华讲话。（参：[[rc://en/ta/man/translate/figs-apostrophe]]）"
 	},
 	{
 		"title": "上安逸无虑的居民那里去",
-		"body": ""
+		"body": "这里的“居民”代表居住在那里的人民。另译：“攻击这个感到自己安全有保障的国家”（参：[[rc://en/ta/man/translate/figs-metonymy]]）"
 	},
 	{
 		"title": "他们是",
-		"body": ""
+		"body": "“他们”一词是指自己感到安全可靠的人。"
 	}
 ]
\ No newline at end of file
diff --git a/manifest.json b/manifest.json
index b248145..5eeb4e6 100644
--- a/manifest.json
+++ b/manifest.json
@@ -584,6 +584,7 @@
 		"49-21",
 		"49-23",
 		"49-26",
-		"49-28"
+		"49-28",
+		"49-30"
 	]
 }
\ No newline at end of file