diff --git a/45/16.txt b/45/16.txt
index 4122b2cf..8e89395e 100644
--- a/45/16.txt
+++ b/45/16.txt
@@ -17,6 +17,6 @@
 	},
 	{
 		"title": "ພວກເຈົ້າຈະ​ມີຢູ່​ມີກິນ​ຈົນ​ອິມຫນຳສຳລານໃນແຜ່ນດິນນີ້",
-		"body": ""
+		"body": "ອາຫານທີ່ດີທີ່ສຸດທີ່ດິນແຜ່ນດິນສາມາດຜະລິດໄດ້ ແມ່ນການເວົ້າເຖິງຄວາມອຸດົມສົມບູນແຜ່ນດິນ. ອາດແປໄດ້ອີກວ່າ: \"ເຈົ້າຈະກິນອາຫານທີ່ດີທີ່ສຸດໃນແຜ່ນດິນ\" (ເບິ່ງ: figs_metaphor)"
 	}
 ]
\ No newline at end of file
diff --git a/45/19.txt b/45/19.txt
index c148f31d..65c6dc50 100644
--- a/45/19.txt
+++ b/45/19.txt
@@ -1,7 +1,7 @@
 [
 	{
 		"title": "ຂໍ້ມູນທົ່ວໄປ: ",
-		"body": ""
+		"body": "ຟາໂລສືບຕໍ່ບອກໂຈເຊັບສິ່ງທີ່ຕ້ອງບອກພວກອ້າຍ."
 	},
 	{
 		"title": "ບັດນີ້",
diff --git a/manifest.json b/manifest.json
index 11d89159..c950d3de 100644
--- a/manifest.json
+++ b/manifest.json
@@ -638,6 +638,7 @@
 		"45-07",
 		"45-09",
 		"45-12",
-		"45-14"
+		"45-14",
+		"45-16"
 	]
 }
\ No newline at end of file