diff --git a/2co/01/22.md b/2co/01/22.md
index c01f1f8dcb..29ca2a2b1f 100644
--- a/2co/01/22.md
+++ b/2co/01/22.md
@@ -1,12 +1,12 @@
 # he set his seal on us
 
-Paul speaks of God showing that we belong to him as if God had put a mark on us as a sign that we belong to him. Alternate translation: "he has put his mark of ownership on us" or "he has shown that we belong to him" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"he has put his mark of ownership on us" or "he has shown that we belong to him" 
 
 # gave us the Spirit in our hearts
 
-The word "heart" is often used to refer to the innermost part of a person. Alternate translation: "gave us the Spirit to live within each of us" (See: [[rc://en/ta/man/jit/figs-metonymy]])
+"gave us the Spirit to live within each of us" 
 
 # the Spirit ... as a guarantee
 
-The Spirit is spoken of as if he were a partial downpayment toward eternal life. (See: [[rc://en/ta/man/jit/figs-metaphor]])
+The Spirit is spoken of as if he were a partial downpayment toward eternal life.