diff --git a/col/01/23.md b/col/01/23.md
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@@ -1,12 +1,20 @@
+# not moved away from the hope of the gospel that you heard
+
+To be moved away from the hope of the gospel is a metaphor meaning to stop hoping in what God promised in the gospel. Alternate translation: "continuing in the hope of the gospel that you heard" or "continuing to hope in the promises of God that you heard about in the gospel" (See: [[rc://en/ta/man/translate/figs-metaphor]])
+
+# not moved away from the hope of the gospel that you heard
+
+The hope of the gospel is the confident expectation that God will do what the gospel teaches he will do. Alternate translation: "continuing to confidently expect what is promised in the gospel"
+
 # that was proclaimed
 
-that believers proclaimed (See: [[rc://en/ta/man/translate/figs-activepassive]])
+This can be translated with an active phrase. Alternate translation: "that believers proclaimed" (See: [[rc://en/ta/man/translate/figs-activepassive]])
 
 # to every person created under heaven
 
-"to every person in the world"
+God created everyone. The phrase "under heaven" is a metonym for in the world. Alternate translation: "to every person in the world" (See: [[rc://en/ta/man/translate/figs-metonymy]])
 
 # the gospel of which I, Paul, became a servant
 
-Paul was actually a servant of God. Alternate translation: "the gospel that I, Paul, serve God by proclaiming" (See: [[rc://en/ta/man/translate/figs-metonymy]])
+Paul was a servant of God. Alternate translation: "the gospel that I, Paul, serve God by proclaiming"