diff --git a/55-1ti/04.md b/55-1ti/04.md
index d8d2f3d..c072bf6 100644
--- a/55-1ti/04.md
+++ b/55-1ti/04.md
@@ -87,9 +87,9 @@ Some scholars think Paul used the words “worldly stories” (βέβηλος/
 not need to be told. These stories did not honor God. And they did not teach other people to honor God
 either.
 
-**Advice to Translators: Stories “loved by old women”(γραώδης/g1126) in 4:7 was a common insult when
+**Advice to Translators**: Stories “loved by old women”(γραώδης/g1126) in 4:7 was a common insult when
 Paul was alive. However, today it could insult women and the elderly. The translator should find a way of
-writing this idea without needlessly insulting other people.**:
+writing this idea without needlessly insulting other people.
 
 See: World
 
@@ -98,8 +98,8 @@ See: World
 Paul wanted to write that someone training their body benefited them, but only useful while living on earth.
 However, training to do things that honor God benefited people would last forever.
 
-**Advice to translators: Someone who trains does something many times in the same way for a reason. It
-benefits them. That is, it helps them to be better in some way.**:
+**Advice to translators**: Someone who trains does something many times in the same way for a reason. It
+benefits them. That is, it helps them to be better in some way.
 
 ### How is God the Savior of all people, but especially of Christians?