diff --git a/23-ISA/21.usfm b/23-ISA/21.usfm
index e54d76e6..7a5cd80e 100644
--- a/23-ISA/21.usfm
+++ b/23-ISA/21.usfm
@@ -18,8 +18,8 @@
 \q1 pains like the pains of a woman in labor have taken hold of me;
 \q1 I am bowed down by what I heard; I am disturbed by what I saw.
 \q1
-\v 4 My heart pounds; shuddering overcomes me;
-\q1 the night that I desired has been turned into trembling for me.
+\v 4 My heart pounds, I shake with fear.
+\q1 Early evening, my favorite time of day, has brought me terror.
 
 \s5
 \q1