diff --git a/psa/105/19.md b/psa/105/19.md
index d63c3582c..aab1c0efa 100644
--- a/psa/105/19.md
+++ b/psa/105/19.md
@@ -1,3 +1,3 @@
-# How long was Joseph kept in iron chains?
+# Как долго Иосиф носил железные цепи?
 
-Joseph was put in iron chains until the time that his prediction came true. 
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+Иосиф носил железные цепи до тех пор, пока не пришло время для исполнения предсказания. 
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